Join Us for an Afternoon of Mindfulness and Stretching

Unwind and reconnect with your body in an afternoon designed to help you move mindfully and release tension. This session combines gentle stretching with mindfulness, leaving you feeling calm, centered, and refreshed—followed by the comforting ritual of savoring a warm cup of hojicha.

What to Expect:

• Stretching with Juliette:
  Enjoy a relaxing 50-minute afternoon full-body stretching session led by Juliette from Topstreching. Release tension, awaken your body, and cultivate calm energy, then savor a warm, comforting cup of hojicha to complete the experience.

• Hojicha Tasting & Ceremony:
  Immerse yourself in the calming ritual of an authentic hojicha ceremony, hosted by Sayaka Matcha. Discover the tradition and mindfulness behind this cherished Japanese tea, learn how to prepare and enjoy hojicha yourself.

• Goodie Bag:
  Take home a curated goodie bag, including a copy of Hallo Yoga book (valued at 89.- CHF), to inspire your continued journey of mindfulness and self-care.

When: Saturday, 29. November, 15:00-16:30

Where: Topstretching, Alte Feldeggstrasse 14, 8008 Zürich